Master Your Breath, Master Your Life
Sat 06 Dec
|Brighton and Hove
An experiential workshop to facilitate greater attunement and mastery of your breath-brain-body and emotional systems.
Time & Location
06 Dec 2025, 16:00 – 17:30
Brighton and Hove, St George's Rd, Kemptown, Brighton and Hove, Brighton BN2 1ED, UK
About the event
Mind-Body therapist Kavita Amarnani will lead a process based on modern neuroscience, polyvagal and somatic work. We will explore how to reset your nervous system for greater physical vitality, emotional stability and authentic selfhood.
So you can live more fully in your body and more fully in your life.
Practising therapist Kavita Amarnani is a certified yoga and breathwork instructor and trained in somatic work and Complex Trauma therapy. Bringing together the wisdom traditions of the East with modern science-backed approaches to healing, she has a private practice in Hove and online.
To book email: psychesomaspirit@gmail.com £25.
@kavitapsychesomaspirit